Braces are an exciting step toward a beautiful smile, but they require a little extra care. With the right habits, you can keep your teeth and braces clean while avoiding common issues.
Brushing & Flossing
- Brush after every meal using a soft-bristled brush.
- Use floss threaders or water flossers to clean between wires.
Foods to Avoid
- Sticky candies, popcorn, and hard foods can damage brackets.
- Cut crunchy foods (like apples and carrots) into small pieces.
Managing Discomfort
- Use orthodontic wax for poking wires.
- Over-the-counter pain relief can ease soreness after adjustments.
Regular Checkups
- Don’t skip visits with your orthodontist.
- Small adjustments keep your treatment on track.
Closing:
A little extra care goes a long way. By following these tips, you’ll keep your braces in great shape and ensure your smile turns out exactly as planned.